Introducing The Glow Cleanse, a 3 day juice clean and Reiki facial package. Available for a special price of £220 for all of my customers.
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I explore what Reiki Energy Healing is, the history of Reiki and what to expect from distant and in-person Reiki sessions.
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My guide to setting affirmations and intentions; let’s create positive change and wellbeing for ourselves, and those around us.
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Whether we are feeling lonely, anxious, low, depressed, stressed or angry podcasts provide a great distraction and comfort.
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How stress affects our minds and bodies and my top tips on ways you can work to reduce your stress levels at home.
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How stress affects our minds and bodies and my top tips on ways you can work to reduce your stress levels at home.
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Simple steps for to give your skin/senses a little treat The Light Technique style.
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Katie won't be practicing from her clinic due to Covid-19, however she is still offering sessions online.
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I’m back at the stunning Ockendon Manor with two, three-day transformational wellness retreats in 2020.
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Nearly 8 in 100 people suffer from mixed anxiety and depression, and 1 in 4 people will suffer from a mental health problem in the UK each year.
Start by adding into your weekly routine a good exfoliator. A lot of my clients have been suffering with dry skin over the past few months...
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Treating clients suffering from a serious illness can challenging at times. Massage therapy and bodywork can help...
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Are you having trouble sleeping? If so try these achievable tips to help you through the night.
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