The Light Technique - Holistic 360° Approach to Wellness
Listen. Treat. Transform.
Everyone deserves to be happy in life
You deserve to live beyond negative thoughts and unwanted behaviours. To overcome constrictions that affect your daily life.
Through many years of experience, I’ve developed the Light Technique. This is a holistic 360° approach that guides and supports you on a transformative journey to emotional and physical wellness.
Listen
Side by side, I’ll listen and guide you by identifying the challenges you face. I’ll give you clarity and synergy to find your own power. And you’ll manifest the results you truly desire.
Treat
The Light Technique is a unique combination of wellness therapies. It uses different approaches to empower you throughout your personal and professional life. You’ll transform your mindset, connecting body, mind and emotions.
Get ready to create emotional and physical wellness.
Transform
My aim is to create optimum health and well-being in every aspect of your life. To leave you feeling positive, energised and focused. This profound change will give you a fulfilling sense of wholeness, and a new and exciting perspective on life.
TREATMENTs by katie
Not sure which treatment is right for you?
Why not have a chat with Katie to discover what you need.
Follow me on Instagram @katielightwellness
Winner of ‘Best Holistic Facial Treatments Provider 2021 - East Sussex’ at the Southern Enterprise Awards
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