For You. For Her. For Them.

Gift Vouchers & Treatments at The Light Technique

A circular logo with a light teal background, featuring white text that reads "WELLNESS" curved along the top edge and "Katie Light" in the center.

Some of the most meaningful things I do in my treatment room aren't for clients who found me themselves. They're for someone whose best friend booked them in. Whose partner finally said: enough, you need this. Whose daughter bought them a gift voucher because she wanted her mum to feel looked after, properly looked after, for once.

If you're here because you want to give someone that experience, or because you've decided it's time to give it to yourself, you're in the right place.

I offer holistic facials, lymphatic treatments, craniosacral therapy and body treatments from my treatment room in Hove, East Sussex or you can book with me in Fulham, London. Every treatment is tailored, so every appointment begins with a conversation, even if you’ve come to me before. That’s why every person who comes through my door leaves feeling like themselves again, often more themselves than they have in years.

for you: Because you've been last on the list for long enough

You know what it's like to hold everything together. Work, family, relationships, life admin, staying on top of the washing and the constant rhythm of managing it all. And somewhere in the middle of that, you stopped making time for yourself. Not because you didn't want to, simply because there was always something else that needed doing first.

This is your permission to move yourself to the top of the list. Not as a luxury, but as a necessity.

Whether you're going through a period of stress, navigating perimenopause, managing a health condition, or simply feeling like your body needs to be heard, I'd love to work with you. My treatments are designed to go beyond the surface: to support your nervous system, your lymphatic health, your skin and your sense of yourself as a whole person.

the anti-inflammatory facial

For reactive skin, persistent puffiness and nervous system reset

the lymphatic glow facial

Sculpting, lifting and deep lymphatic drainage with optional buccal massage

craniosacral therapy

The gentlest, deepest reset, for stress, burnout or when words aren't enough

Katie Performing Skin Saviour Facial

the lymphatic reset body

Full-body drainage with compression technology (Hove only)

For the friend who does everything for everyone else

You know the one. The friend who shows up for everybody, who is always the person holding the space, the one who says she's fine when she clearly isn't. The one who would never, on her own, book herself a treatment like this, but who absolutely needs one.

A gift voucher for The Light Technique is one of those rare gifts that says: I see you, I know you need this, but I've already sorted it. The easiest way to say I love you or show you care deeply about their physical and mental health.

You can buy a voucher for a specific treatment, or for a monetary value and let her choose.

the anti-inflammatory facial

For reactive skin, persistent puffiness and nervous system reset

the lymphatic glow facial

Sculpting, lifting and deep lymphatic drainage with optional buccal massage

craniosacral therapy

The gentlest, deepest reset, for stress, burnout or when words aren't enough

Katie Performing Skin Saviour Facial

the Holistic facial

If they wants something that covers skin, nervous system and soul in one go

exclusive GLOW RESET

For the friend who really needs the full works: gift the 90-minute Lymphatic Glow Facial and a follow-up Craniosacral session. Two appointments, two completely different dimensions of restoration. Contact me to arrange this as a combined voucher.

Brighton -  £200 (90 minute facial + 60 minute Craniosacral session) Reduced from £220

London - £330 (90 minute facial + 60 minute Craniosacral session) Reduced from £350

Please reference the Glow Reset in your intro!

Mothers are good at putting themselves last. It becomes a habit so ingrained that eventually they stop noticing they're doing it. If your mum is in that place, or if she's moving through perimenopause or menopause and finding that her body feels different, heavier, harder to manage, a treatment at The Light Technique can genuinely help.

Many of my most moved clients are women who come in for the first time in their fifties or sixties and say: nobody has ever just looked after me like this. That's what I want to give your mum.

For your mother, the woman who spent decades looking after everyone but herself

the reiki facial

Includes a combination of specialised tension-releasing, lifting and sculpting massage techniques

the lymphatic reset body

Full-body treatment for fluid retention, heavy legs and that persistent feeling of being weighed down

Mid-Lite Debloat Tummy

Abdominal lymphatic massage for bloating, digestive discomfort and abdominal tension

lymphology treatment - hove

Specialist leg drainage for heaviness, swelling and poor circulation, particularly effective in midlife

The midlife reset

For mums who are navigating perimenopause or menopause: the Lymphatic Reset Body followed by the Lymphatic Glow Facial is a powerful combination, addressing the whole-body fluid and energy changes that this life stage brings, alongside the facial changes that often come with it. Contact me to combine these as a gift.

If your mum has any health conditions you're not sure about, just drop me a note before booking and I'll let you know what's most appropriate for her.

Brighton -  £250 Reduced from £280

Please remember to quote the Midlife Reset when booking!

For your partner: the person who's been carrying a lot, and needs to be reminded it's okay to rest

Partners are often the last to admit they need support. They carry stress quietly, sleep less well than they say, and have usually been told at some point that self-care is for other people. A treatment at The Light Technique is a way of giving them permission and an experience so good that they'll stop needing convincing.

I work with people of all genders, and many of my most loyal clients are men who were brought in by their partners and never looked back. The work I do isn't gendered, it's human. Nervous systems need settling, lymphatic systems need supporting, and bodies need to be heard regardless of who is in them.

craniosacral therapy

The perfect introduction for someone sceptical, deeply effective, profoundly restful, no pressure or manipulation

the lymphatic reset body

For partners who are physically active, travel frequently, or are dealing with poor circulation and fatigue

Holistic Body & Mind Treatment

Intuitive bespoke session combining bodywork, breathwork, reflexology, Craniosacral or Reiki

the lymphatic glow facial

For the partner who is open to it, puffiness, jaw tension and a dull complexion respond beautifully

Gift vouchers: how it works

Gift vouchers are available for any specific treatment or as a set monetary value, so the recipient can choose what feels right for them when they arrive.

To arrange a voucher, simply get in touch and I'll take care of the rest or you can purchase directly from my website. Vouchers can be sent digitally or by post, and are valid for 12 months from the date of purchase.

  • Available for all treatments at both Hove and London locations

  • Treatment-specific vouchers for any treatment on the menu

  • Combined bundles available on request

  • Sent digitally or by post, just let me know which you'd prefer

  • Option to add your own message or personalise!

CONTACT katie

Interested in booking a treatment or simply finding out more? Please get in touch!

If you have any questions regarding which facial to go for, please drop me an email, and I’ll be very happy to help. 

Tel: 07554 003070
Email: katie@thelighttechnique.com

Where can you find me?

I practise out of my own treatment room in right off of Hove Seafront, by appointment only

St Catherines Terrace,
Hove, East Sussex
BN32RH

I also practise in Fulham, South West London.

Katie Light at her Brighton Shop
 

The Light Technique is Katie Light's specialist holistic practice, offering lymphatic treatments, holistic facials and craniosacral therapy from Hove, East Sussex and Fulham, South West London. thelighttechnique.com