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Expert advice, tips and lifestyle inspiration. Take positive steps towards achieving optimum mind, body and skin health and discover more about the holistic techniques that are integral to The Light Technique.
Lymphology® Leg Treatment: Contouring, Draining and Restoring Lightness to the Legs
Find out more about my Sussex based Legology treatments, including optional legs, bums and tums, using lymphatic drainage to gain drastic results.
The Lymphatic Reset Body in hove: Full-Body Drainage Treatment for Lightness and Renewal
My new Hove based treatment, including the Lymphatic Compression Boots (Therabody RecoveryAir compression boots) for a lifted and sculpted body.
The Lymphatic Glow Facial: Natural Sculpting, Lifting and Deep Reset
The Lymphatic Glow Facial is a new treatment that I’ve developed for my practice, here is everything you need to know about it.
The Anti-Inflammatory Facial in Hove: A Deeper Approach to Calm, Clear Skin
The word anti-inflammatory has a lot of attention in recent years, but what actually does it achieve and how does a facial focusing on anti-inflammatory lymphatic movements really mean?
The Mid-Lite Debloat Tummy in Brighton & Hove: Lymphatic Treatment for Bloating, Comfort and Digestive Ease (Copy)
Talking through my practice, working through Lymph and the mid lite debloat treatment that I have brought to my practice.
What is Reiki? Everything You Need to Know about Reiki Energy Healing
I explore what Reiki Energy Healing is, the history of Reiki and what to expect from distant and in-person Reiki sessions.