Getting Back to Wellness

Stress can affect us in many different ways manifesting in the body and mind and affecting how we function and cope with our daily lives.

The Light Technique can treat:

  • Insomnia
  • Disturbed sleep patterns, exhaustion, stress and anxiety
  • Panic attacks
  • Grief and loss
  • Hormonal imbalances – adrenal/menopause/skin conditions
  • Muscular fatigue, nerve & joint problems
  • Emotional eating, weight-loss or gain