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Blog - The Wellness Retreat at Ockendon Manor, Sussex
Have you tried the @demamielskin Skin Recovery Blend for eczema, redness, inflamed skin? It's a miracle worker @demamielskin products have been formulated specifically to help the impacts of stress on your skin. ⋒The Skin Recovery Blend uses a blend of five anti-inflammatory blue essential oils - the Azules, and powerful, regenerative and deeply soothing botanicals to cool and quieten even the hottest and driest of skins. ⋒The Azules calmative action also eases the problematic skin i.e. anxiety, insomnia, emotional heat, and stress #katielightskintips _________________________________________ #jaderollers #holisticfacialist #thelighttechnique #katielight #anxiety #panic #mentalhealthmatters #holistictherapy #holisticalhealing #alternativemedicine #wellbeing #healingenergy #brighton #mentalhealthsupport #andbreathe #therapist #wellness #dynamicmassage #NLP #Reiki #energybalancing #intuitivemassage #energybalancing #reiki #bodywork #massage #facial #holisticfacial
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Blog - The Wellness Retreat at Ockendon Manor, Sussex
One of the treatments I offer at my clinics in London and Brighton is The Light Technique Reiki is one that people often find transformative for a few reasons including: ⋒Reiki activates the natural healing processes and restores physical and emotional wellbeing. ⋒It is an amazing tonic for restoring your energy levels which can become depleted due to the stresses of daily living. ⋒A gentle yet powerful treatment that will leave you feeling lighter, relaxed and invigorated. To book your treatment or find more about The Light Technique please visit www.thelighttechnique.com or you can contact me on 07554 003070 or katie@thelighttechnique.com⠀ _________________________________________⠀ #sleep #sleeping #insomnia #rest #reiki #holistichealing #unblocking #healing #spiritalwellbeing #wellbeing #selfcareawarenessmonth #calm #reikitreatment #london #brighton #reikibrighton #reikilondon #alternativemedicine #holisticalhealing #healingenergy #brighton #andbreathe #therapist
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Blog - The Wellness Retreat at Ockendon Manor, Sussex
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Follow Katie's top tips for glowing skin
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'Sleep is the food of the brain..'
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https://www.thelighttechnique.com/katielightwellness-1
daily
0.75
2026-04-02
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https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/0a59d8ad-370e-4fdb-a114-41537a82bfce/Hands+on+techniques+for+body+and+mind+connection
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https://www.thelighttechnique.com/shop
daily
0.75
2025-08-11
https://www.thelighttechnique.com/shop/de-mamiel
monthly
0.5
2024-04-23
https://www.thelighttechnique.com/shop/the-organic-alchemist
monthly
0.5
2024-04-23
https://www.thelighttechnique.com/shop/voucher
monthly
0.5
2024-04-23
https://www.thelighttechnique.com/shop/p/de-mamiel-rosey-lip-balm
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178830237-WWCHSMGZKA6LT7SQY5RL/de+Mamiel+Restorative+Cleansing+Balm+50ml.jpg
Shop - de Mamiel Rosey Lip Balm
https://www.thelighttechnique.com/shop/p/replenishing-night-cream-50ml
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1605451354445-2CAL6N82GVX9Z88ZKHR4/Replenishing_Night_Cream+1st.png
Shop - Replenishing Night Cream 50ml
https://www.thelighttechnique.com/shop/p/rose-skin-tonic-100ml
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1605451000751-B3J5XIZ1UKKXOVWNF642/Rose_Skin_Tonic+1st.png
Shop - Rose Skin Tonic 100ml
https://www.thelighttechnique.com/shop/p/radiant-beauty-balm-30ml-with-bamboo-spatula
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1605450842379-S5P0D22PCI46FKB245AA/Radiant_Beauty_Balm+1st.png
Shop - Radiant Beauty Balm 30ml
https://www.thelighttechnique.com/shop/p/replenishing-facial-oil-30ml
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1605450630476-ZZBF5JY9A1AWZI0FOJ8I/Replenishing_Facial_Oil+1st.png
Shop - Replenishing Facial Oil 30ml
https://www.thelighttechnique.com/shop/p/cleansing-cream-120ml
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1605449744016-O063V4MZGRX93BURA47Z/Cleansing_Cream+1st.png
Shop - Cleansing Cream 120ml
https://www.thelighttechnique.com/shop/p/springoil
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1524226585991-TXUZN41VFFUB66PSZ11E/de+Mamiel+Spring+Facial+Oil.jpg
Shop - de Mamiel Spring Oil
https://www.thelighttechnique.com/shop/p/150-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511346780419-CYLU5BC35EOKESMWCAWS/150-gift.png
Shop - £150 Treatment Gift Voucher
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511346796861-DZRXBW2GY6RMRPN8K7MO/150-gift.png
Shop - £150 Treatment Gift Voucher
https://www.thelighttechnique.com/shop/p/100-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511346740379-I9UW855LT7TRCRFETEF0/100-gift.png
Shop - £100 Treatment Gift Voucher
https://www.thelighttechnique.com/shop/p/50-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511346703679-TY9VLC53W3QZFG2ENR53/50-gift.png
Shop - £50 Treatment Gift Voucher
https://www.thelighttechnique.com/shop/p/de-mamiel-salvation-body-oil
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178755689-0SU1ED2ZSX8VGH9E5ZWQ/de+Mamiel+Salvation+Body+Oil.jpg
Shop - de Mamiel Salvation Body Oil
https://www.thelighttechnique.com/shop/p/de-mamiel-altitude-oil
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178689847-OWNOQ3GRWCUF30VGI4D4/de+Mamiel+Altitude+Oil.jpg
Shop - de Mamiel Altitude Oil
https://www.thelighttechnique.com/shop/p/de-mamiel-winter-facial-oil
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178526448-TP2YMM7W1VRS6A76M6JQ/de+Mamiel+Winter+Facial+Oil.jpg
Shop - de Mamiel Winter Facial Oil
https://www.thelighttechnique.com/shop/p/de-mamiel-brightening-cleanse-exfoliate
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178618769-Q8NQW4F7KLXC8FDRKKHM/de+Mamiel+Brightening+Cleanse+%26+Exfoliate.jpg
Shop - de Mamiel Brightening Cleanse & Exfoliate
https://www.thelighttechnique.com/shop/p/de-mamiel-restorative-cleansing-balm
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1511178573929-H7SUS51ZMAVQVSJG7KID/de+Mamiel+Restorative+Cleansing+Balm+50ml.jpg
Shop - de Mamiel Restorative Cleansing Balm
https://www.thelighttechnique.com/shop-new
daily
0.75
2025-08-11
https://www.thelighttechnique.com/shop-new/the-organic-alchemist
monthly
0.5
2024-04-23
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-4s3m8-amxh2-64779-jmcnl
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Wellness Coaching Consultation
https://www.thelighttechnique.com/shop-new/p/wellness-coaching-with-katie-light-brighton-3h6ga-3he8t
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578332687303-0VJGG5RPEEXC9N0ISD25/KatieLight_Nov19_web-9582.jpg
Shop Treatments - Ongoing Wellness Coaching Session
https://www.thelighttechnique.com/shop-new/p/wellness-coaching-with-katie-light-brighton-3h6ga
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578332687303-0VJGG5RPEEXC9N0ISD25/KatieLight_Nov19_web-9582.jpg
Shop Treatments - Initial Wellness Coaching Session
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-4s3m8-amxh2-64779
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Consultation
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-4s3m8-amxh2
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Top up Online Breathwork Session
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-4s3m8
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Initial Online Breathwork Session
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-hpzgx-g7tc6-8ch7m
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Headspace
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-hpzgx-g7tc6-j5a4x
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Distant Reiki Session
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-hpzgx-g7tc6
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - Reiki Session
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh-hpzgx
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - The Light Technique Mind-Body Wellness Programme
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-p92wh
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - The Light Technique Mind-Body Treatment Session
https://www.thelighttechnique.com/shop-new/p/de-mamiel-pollution-proof-facial-brighton-fm4n7
monthly
0.5
2024-04-23
https://www.thelighttechnique.com/shop-new/p/de-mamiel-rhythm-of-nature-holistic-facial-brighton-829k2
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578322754975-GVGTVAMAR1M544KDT4CR/KatieLight_Nov19_web-9668.jpg
Shop Treatments - Bespoke Reiki Facial
https://www.thelighttechnique.com/shop-new/p/150-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578919397673-MNG1BQ32XPD8IJHSR6KF/KATIE+LIGHT+SOCIAL+MEDIA+IMAGES+%285%29.png
Shop Treatments - Katie Light £150 Treatment Gift voucher
https://www.thelighttechnique.com/shop-new/p/100-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578918969329-KWXT5ZD3Y9216VNLR9RS/KATIE+LIGHT+SOCIAL+MEDIA+IMAGES+%284%29.png
Shop Treatments - Katie Light £100 Treatment Gift Voucher
https://www.thelighttechnique.com/shop-new/p/50-treatment-gift-voucher
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578918417642-2V1MZ2SEE0TFEUDMNYYG/KATIE+LIGHT+SOCIAL+MEDIA+IMAGES+%283%29.png
Shop Treatments - Katie Light £50 Treatment Gift Voucher
https://www.thelighttechnique.com/shop-new/p/the-light-technique-reiki-brighton-lljar
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579086125837-GC5CYSC7NXCUW4D1EZS7/KatieLight_Nov19_web-9631.jpg
Shop Treatments - The Light Technique Reiki | London
https://www.thelighttechnique.com/shop-new/p/wellness-coaching-with-katie-light-brighton-3ln7l
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578332687303-0VJGG5RPEEXC9N0ISD25/KatieLight_Nov19_web-9582.jpg
Shop Treatments - Wellness Coaching with Katie Light | London
https://www.thelighttechnique.com/shop-new/p/wellness-coaching-with-katie-light-brighton
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578332687303-0VJGG5RPEEXC9N0ISD25/KatieLight_Nov19_web-9582.jpg
Shop Treatments - Wellness Coaching with Katie Light | Brighton
https://www.thelighttechnique.com/shop-new/p/the-light-technique-reiki-brighton
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579086000768-KURD8FHJ7EY8L0PMX8P4/KatieLight_Nov19_web-9631.jpg
Shop Treatments - The Light Technique Reiki | Brighton
https://www.thelighttechnique.com/shop-new/p/de-mamiel-rest-easy-sleep-therapy-lepwc
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579087443317-4R4G5P5D5HLJ6CUDIZ1X/KatieLight_Nov19_web-9825.jpg
Shop Treatments - De Mamiel Rest Easy Sleep Therapy | London
https://www.thelighttechnique.com/shop-new/p/de-mamiel-rest-easy-sleep-therapy
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579087342223-J10P4ZMTYF5OLLW7UO61/KatieLight_Nov19_web-9825.jpg
Shop Treatments - De Mamiel Rest Easy Sleep Therapy | Brighton
https://www.thelighttechnique.com/shop-new/p/the-light-technique-headspace-treatment-brighton-yjaed
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579087086487-NMU5HPSID6ZN931QZTYB/KatieLight_Nov19_web-9640.jpg
Shop Treatments - The Light Technique Headspace Treatment | London
https://www.thelighttechnique.com/shop-new/p/the-light-technique-headspace-treatment-brighton
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579086747249-K5DQ424BXZ3U38RVX0QU/KatieLight_Nov19_web-9640.jpg
Shop Treatments - The Light Technique Headspace Treatment | Brighton
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton-n4na2
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - The Light Technique Body & Mind Treatment | London
https://www.thelighttechnique.com/shop-new/p/the-light-technique-bodywork-amp-massage-treatment-brighton
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578327256259-8M9BJLM2D9C2BQ3N9HLV/KatieLight_Nov19_web-9819.jpg
Shop Treatments - The Light Technique Body & Mind Treatment | Brighton
https://www.thelighttechnique.com/shop-new/p/the-light-technique-fertility-treatment-kga2f
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578326552308-UX617V7509RHPACXZ24F/KatieLight_Nov19_web-9745.jpg
Shop Treatments - The Light Technique Fertility Treatment | London
https://www.thelighttechnique.com/shop-new/p/the-light-technique-fertility-treatment
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578326552308-UX617V7509RHPACXZ24F/KatieLight_Nov19_web-9745.jpg
Shop Treatments - The Light Technique Fertility Treatment | Brighton
https://www.thelighttechnique.com/shop-new/p/made-for-life-organics-hand-on-heart-brighton-a3pzl
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579095997231-8E9YZU6Y2T1SY2UILFMP/KatieLight_Nov19_web-9679.jpg
Shop Treatments - Made for Life Organics - Hand on Heart | London
https://www.thelighttechnique.com/shop-new/p/made-for-life-organics-hand-on-heart-brighton
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1579086360125-YTHKA5Z09CA8PIV1EBXT/KatieLight_Nov19_web-9679.jpg
Shop Treatments - Made for Life Organics - Hand on Heart | Brighton
https://www.thelighttechnique.com/shop-new/p/elequra-youth-capture-facial-fzck9
monthly
0.5
2024-04-23
https://images.squarespace-cdn.com/content/v1/5a0039ce4c326d23523346cb/1578321263234-XRN53MBQPWZQCR3ZBMT9/KatieLight_Nov19_web-9340.jpg
Shop Treatments - Elequra Youth Capture Facial | London
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