Courses & Workshops

We’re often told to take better care of ourselves but most of us either don’t have the time or don’t know where to begin. The secret lies in Katie’s retreat and workshops where she provides transformative retreats in beautiful settings. All held in combination with one to one wellbeing sessions and personalised therapies including:

• Mindfulness meditation

• Personalised coaching sessions

• Nutritional advice

• Lifestyle talks

• Holistic therapies

• Yoga

• Body work

You will leave feeling empowered, restored and inspired.

All upcoming retreats and workshops will be posted on the blog. For more information Katie can be contacted here.